Grounded Team

“My healing journey is married with my ability to be present and in service to others. How can I hold space for others if I am not willing to tread that path myself”

Hannah Goodman

Hannah strongly believes that everyone’s access to inner healing lies within them, and in their sense of connection to others. That each of us are our own healers. Her sessions will guide you to accessing any parts of yourself you may be holding out of awareness.

Once a student of Contemporary dance she soon found this approach to movement and the idea of performing uncomfortable and so began her journey into Spirituality, Conscious Movement and Yoga

Her first step after completing a Hot Yoga Certification was teaching Yoga in Cornwall. Closely followed was a RYS 200 Hrs Yoga Alliance Still Flowing Yoga Teacher Training in Ibiza. This training adopted a somatic (body-oriented) integrated approach to vinyasa flow & Scaravelli inspired Hatha Yoga. All of these practices were clearly founded upon principles of Buddhist Insight Meditation and Mindfulness.

Finding breathwork in Bali in 2015 with Anthony and The Alchemy of Breath.
She has since trained as an AOB Breathwork Facilitator and breathed over a thousand people from Bali to Ibiza, Denmark, Italy, Geneva, London and Cornwall.

Today, while still in co-creation with Alchemy of Breath, Hannah is passionately focused on sharing the tools for a Grounded.Life. With the use of breathwork, movement, core energetics and sound, she works with groups, corporate teams and individuals, holding the space for you to explore your truth and breathe into your fullest being.

“Gravity is like a magnet attracting us to the earth, but this attraction is not limited to pulling us down, it also allows us to stretch in the opposite direction towards the sky.
~ Vanda Scaravelli”

Hannah Nedas

Hannah Nedas supports individuals and groups in exploring their innate capacity for self-healing and empowerment. She holds a loving and tender space to support each person to access their own inner resources for personal development and transformation.

Helping people reconnect to the power of their breath as a vehicle for self-empowerment, enhanced well-being and transformation. Hannah recognises the breath not only as the very foundation on which our lives are built but when consciously applied is a profound ally of mind, body & spirit, enabling expanded awareness & improved health.

Often utilising vocal sound practises and song during sessions and workshops, Hannah acknowleds that each voice holds it’s own unique vibratory signature and is an instrument of healing. From her own healing journey, Hannah discovered that it is through opening our voice that we are able to authentically express our inner truth.

“Our voice is our very own personalised tuning fork and our voice like our breath, goes with us wherever we go. They are one of the very few things in life we can have conscious control of, making them the most empowering of healing tools as we have access to them any given time.”

Hannah is also fully trained reflexologist and works with the feet to simulate the body, organs and energy system to help relieve stress and tension, eliminate toxins, improve emotional and physical well-being for increased health and vitality. Covers Buckinghamshire and Hereford areas.


Telephone: +44 (0) 7523 367 899



Anouska Madden

Anouska is a UKCP accredited Psychoanalytic Psychotherapist with nearly 20 years experience working with severe and complex mental health issues.

Anouska offers one to one sound healing sessions, shamanic healing sessions and psychotherapy sessions. She contributes regularly to group workshops, including those run by David and Emma Farrell (best known for the Plant Consciousness and Shamaniclands events) using native plants. We feel blessed to be collaborating with her here at Grounded.

Ann Uddin

Ann is a qualified Hypnotherapist & Reiki (USUI) Master Teacher and Sound Healer Practitioner. Her core belief is that our mind and body can access our essential purest state of happiness, peace and wellbeing. Her intention is that every client experiences a lasting change helping them to heal past difficulties and current stress, creating balance and wellbeing in their lives

To get in touch please email:


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