Grounded Thoughts

A Breathing Room For Kids

Excited to hear that fellow breathworker Aimee Hartley had created a breathwork scheme for schools, I immediately reached out to offer assistance. Half of me was simply eager to support kids in [...]

Grounded Word

What is Grounded Word? Our community, our give back programs, testimonials, quotes, stories, our experiences and messages from the heart. ‘Stop aspiring and start writing. If you’re [...]

Grounded Garden

Grounded Garden: Pachamama, the earth, our home, our provider. This branch of the Grounded Life tree aims to share with you the wonders of nature, from flowers to crystals and ceremonial [...]

Grounded Sound

Grounded Sound: AKA Vibration Everything is in a state of vibration and can be directed and enhanced through the power of sound frequencies in the form of words, music and many other things. [...]

Grounded Breath

Welcome to the first of the four branches of Grounded Life. Grounded Breath encompasses all things breath related: Breathwork; meditation; mindfulness; yoga; movement; breathing techniques; [...]

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