About Us

 “No one can whistle a symphony. It takes a whole orchestra to play it.”

Weaving Together in Co-Creation

Grounded Life acts as a collaborative platform built to support personal and collective growth with the understanding that in order to grow healthily and sustainably we must continue to ground like the rooted tree.


Grounding To Grow – Rooting To Rise

Hannah Nedas (she/her)

Hannah works passionately with individuals and groups to explore their breath & inner resources for increased emotional & physical well-being. She recognises the breath not only as the foundation on which our lives are built but when consciously applied, as a vehicle for self-empowerment that enables better health, greater awareness and a deeper sense of connection. She is a teacher for Breathing Space for both group and individual trainings.

If you would like to find out more about working with Hannah for one-one or group sessions please contact:

Email: hannah.nedas@grounded.life

or Telephone: +44 (0) 7523 367 899

Hannah Goodman (she/her)

Hannah G is a Breathwork Facilitator, yoga teacher and masseuse. Facilitating breathwork since 2016 at Grounded Life, a co-run breathwork organisation that focuses on optimising our state of being and reconnecting with nature and the eco-systems that support us.

Founder of London’s Brothers Breathwork, an all-male breathwork space and co-director of www.SchoolBreathe.com, she is also a member of the Forest Garden, an initiative that works towards somatic decolonisation of the wellness space and embodied social justice. 

Hannah has been working in the field of breathwork training for many years, working at Alchemy of Breath HQ from 2015 – 2018, she has since gone back to mentor on Alchemy’s facilitator training as well as more recently with Integrative Breath and Breathing Space.

or Email: hannah@grounded.life

or Telephone: +44 (0) 7805 010 962

Our Collaborators

Check out what our extended family are doing and what we are co-creating with them.